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from #thread (https://reddit.com/r/NakedProgress/comments/5mrg77/21f56155lbs_first_post_here_seeking_motivation/) by @Razzitazz

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You're nearer than you think! Your butt and boobs are great, you skin is smooth. Work out: squat, squat, squat, squat, be mindful of your diet and come back soon with more pics!
I'd be happy to help with diet, point in you the right direction, offer some tips and tricks. I'm a certified nutritionist. Remember, just take it one day at a time. Progress, not perfection, is your goal.
I recommend lifting before even worrying about going on too crazy of a diet. More muscle increases your metabolism. It will help you in your goal to lose fat (very different from losing weight). 155 with 30 percent body fat is a very student body from 155 with 18. With all that said, you are already quite attractive and I commend the drive to get even better.
I don't think you need a loot - however I lost with intermittent fasting - a pragmatic 5:2 scheme - 66 lbs within 11 months. No calorie counting is required- but in the non fasting days to have max 3 meals, reduce sugar and no overeat...