8 XXX : NakedProgress

So in 2014-2015 I went from 245lbs to 177lbs and was feeling pretty foxy. Then I quit smoking and had a bad breakup, gained back up to 225. On the way back down again but man, it feels so much harder the second time around. I'm sure its mental but its really hard to keep the same drive that I had before. But this is my year, gunning for 170 or below before I turn 40 in November. Also hope its OK I posted my office ass to nice booty progress. Squats, donkey kicks, bridges is what I've been doing, just at home , not weighted or anything. But I'm especially proud of the results, I caught a glimpse of my rear and it was so sad and flat, I have an office job so its hard to stay active during the day. But this seems to be working! I do CICO, currently my daily goal is 1200 cals /day but up to 1450 is acceptable. Not big on working out but I'm joining a gym this week, maybe if that yeilds good results I'll have a more naked update lol. Happy to answer any questions.
That ass tho