https://gfycat.com/GregariousPlaintiveGreatargus
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from #thread (https://reddit.com/r/Workoutgonewild/comments/cevx2e/clips_from_my_quick_lunch_break_upper_body_f/) by @altaeri
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I like to imagine my intern taking a load like this during lunch break
gfycat.com category @[deleted]
Awful form
r/hairbunsxx
Sorry, but it really is difficult to watch with the sloppy technique.
Don’t be put off from lifting. You’re already doing more than people siting on the couch. Though poorly executed, there is some good advice about form. Lifting can become an addiction, but the right technique is paramount to prevent injury.