8 XXX : NakedProgress

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from #thread (https://reddit.com/r/NakedProgress/comments/4ouugb/21f_11553_135_to_115_in_one_year_started_at_158/) by @notanothercatlady

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Kahleesi?! No, but seriously, way to go!
Congrats! [r/fitness' FAQ has a great guide on proper form for a lot of lifts](https://www.reddit.com/r/Fitness/wiki/faq#wiki_exercise_details). Other than that, hitting a gym with a bud or following a premade program is probably the best shout.
Great work. What is your lifting goal?
Great job OP
Congrats! Lifting weights is a great way to continue to improve your health and appearance. I'd recommend starting with a proven beginner's program. Either "Starting Strength" or "Stronglifts 5x5" would be a good bet, both are solid choices.
Really impressive. Keep killing it.
Wow great work. You are a stunner
Just keep it up. If something hurts the wrong way. Skip that for a while. GL
no tips but damn...wow u look nice :)
You look amazing. Congrats on your progress :)
Wow. Impressive. Keep it up!
nice weight loss and just start with a cardio/weight training

Lift [Dobunezumi]

Lift [Dobunezumi]

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