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from #thread (https://reddit.com/r/NakedProgress/comments/4q79l5/21f_125_pounds_looking_to_do_some_upper_body/) by @STKbifocal
Still not good looking but look better :) m 5"10 196 pounds down from 310 pounds(2 years)
imgur.com category @[deleted]
Stranger Stan is at it again! Full body this time. (Comments welcome)
imgur.com category @StrangerStan6
imgur.com category @hornygingerguy
Looking great can't wait to see the results
do a bit of both upper and lower body. squats are very good and will help with upper and lower.
/r/MirrorSelfie/
I would start with core and legs