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more other porn pictures in category NakedProgress
from #thread (https://reddit.com/r/NakedProgress/comments/2vzl83/f2259_140_need_some_motivation_thought_posting_my/) by @watchherdrive
imgur.com category @makinoliit
imgur.com category @gothmcitygrl
imgur.com category @eliza_cs
Thought you guys might want to see more of my body. PMs and Snaps welcomed ;)
imgur.com category @nl2crunch
imgur.com category @ThrowawayCleaver
M 30/5'7"/200lbs. Not comfortable posting just my body, thought a tie would help.
imgur.com category @jthrowawayjj
You should start to lift some weights. Squats will give you some ass and help with the legs too. As for the belly, I assume you'd need to loose at max 5kgs to look really good. If you start a weight lifting routine you could even achieve the desired look without changing your body weight at all.
What is it that you are trying to work on?
If you want to work on toning your muscle structure, lifting some weights will probably help you more than any cardio. However, if you are looking for other health benefits aside from just appearance, I'd recommend jogging. You'll find it to be addictive. :)
YouTuber ChelseaLifts has had great success with power lifting.