8 XXX : the shapes

32 / 190/ 6' 60lbs lost. 14 months.

imgur.com category @crookedindy

FINALLY LOST MY STOMACH!!!60 LOST

imgur.com category @DDP757

Day 1: F/35/5'0"/156.6

imgur.com category @MustLose2Win

Update: 30M, 6'04'' (184cm), 10 weeks, cable exercises and eating healthy. Abs are becoming visible!

imgur.com category @ProgressDiary

Sixteen [m]onths. From 320 pounds to 190. 30 years old, 6'1" height. Skin excess is a bitch, but i'm glad of what I manage to do so far. Still wanting to lose some 15 to 20 pounds.

imgur.com category @count_orlokk

F 29/120/5'3" Want to lose 10 lbs. Want advice.

imgur.com category @helpmeloseit79

M/5'8"/151lbs. Few months after Starting Strength, full T-Rex mode. More hypertrophy now. Goal weight: 165lbs

imgur.com category @two_of_us

34 5'10" 14lbs down so far in 2015 goal of 50

imgur.com category @sillygrapebear

(M) 22y / 1.82m / 86 kg - 6 months progress

imgur.com category @_Shadoww_

32 m.. used to be 250 lbs. Here's a different pic of me from today

imgur.com category @wtfrelationshipguy

26/M/6'4 (170lbs > 185lbs) Tall guy putting on some weight

imgur.com category @Camogolfer5

My fitness progress. 32 years, 5'10", 150 lbs, 11-12% bodyfat. Don't wanna lose weight, but, do wanna get a more ripped midsection, and bigger glutes. Please give me feedback if you can. Any advice is more than welcome, thanks

imgur.com category @_GeekoftheWeek_

(NSFW) Someone told me to post this here. I've lost about 20 pounds and toned myself up a bit, still going to build more muscle

imgur.com category @breweryinthestreets

13 [M]onths ago vs 1 month ago - 320 to 198,5 pounds - still need to lose about 22 more

imgur.com category @count_orlokk

M/33/5"10"/172lbs - working towards 170!

imgur.com category @underwear_ninja

F/28/146lbs/27%bf/38.5%m/ seeking advice on getting to 20%or less bf

imgur.com category @blahblahbrah

M/29/200lbs: I used to weigh 265 was down to 185 but now I'm at 200lb. This is me.

imgur.com category @nakedprogress3

Back to 140 - about 2 weeks of proper eating and gym schedule M-32-140

imgur.com category @warmgranite

3 months progress--5 lbs gained

imgur.com category @azk0202

M (40) started at 280 lbs now down to 189 lbs

imgur.com category @Mythrowaway017

28/m/6'1 - lost 30Kg in 6 months because of depression, silver lining I guess?

imgur.com category @Damoz666

F/22/107# possible to tone stomach in 2 months with only running 3x a week and counting calories?

imgur.com category @nurse0307

10 pounds more inches lost

imgur.com category @[deleted]

(M) 26. Day 36 382>358. Starting to make some progress. Goodbye 360s, never see you again.

imgur.com category @gonewildtogether1217

M/35/5"10"/174lbs - Celebrating 35 and getting back on track!

imgur.com category @underwear_ninja

20/F/5'5" SW 230 CW 230. Any suggestions?

imgur.com category @helpmeloseweight1

M/5'10"/209 or 95kgs. Update #1 5 weeks in.

imgur.com category @nakedweightloss

Got some pretty devastating news yesterday... Apparently I weigh more than Donny T * NSFW *

imgur.com category @eusr

32/m/175 lbs... or so. I was in a good workout groove before straining my neck. After recovery time, I'm trying to find all my lost gainz!

imgur.com category @inthegym

Female / 27 / 5'8" / Highest Wt 267.5 / Starting Wt 238 / Current Wt 230 / Goal Wt 150-ish MONTH ONE PROGRESS

imgur.com category @eusr

One Year of progress! Sitting at 160 having started at 135.

imgur.com category @UnderneathTheBridge

Just Starting Out Again 24/M/160ish

imgur.com category @ihope2makeprogress

(X-post from r/normalnudes) M/20/145lbs/5'8 Started working out hopes this serves a comparison for future progress

imgur.com category @hhungstud

M/180/6'0/24yo About 900 miles biked so far this summer. Link to first post in comments.

imgur.com category @bikex238

26[m] Here's my 6 months of progress on squats and deadlifts. I'm starting to put up a lot more weight.

imgur.com category @jdathrowaway

M Down 25 pounds

imgur.com category @[deleted]

26/190/5'10"/14.7% BF I've been powerlifting for about 4 months now. My goal is 200 lb and 10% BF. Help me stay motivated.

imgur.com category @Nakedandthrowaway

M/5'7"/153 lbs. and 15% body Fat (prior 16%) - Need improvement opinion - Visible progress?

imgur.com category @dynamic201

M/23/5'9/137 lbs. Just starting to work out after injury. Want to work on strengthening legs and back, but I'm afraid of pushing myself due to scoliosis and previous spinal injury. Comments or advice welcome!

imgur.com category @bzhang

[M] 28/5'8"/163lbs - Trying to drop weight. Just finished a 4 mile run this morning. Any criticism is welcomed.

imgur.com category @[deleted]

42/m/240/5'8" - want to spend this year getting fit

imgur.com category @42tofit

Day 1: M/19/220 Lbs. My body looks horrible for my age. I need to make a change.

imgur.com category @WolfAwaySpray

Sum[m]er beach body in progress. What are your thoughts?

imgur.com category @Yugioh725

23/m/5'9" 4 month bulk 155 to 180 progress pic NFSW

imgur.com category @[deleted]

Gained 15 pounds in two months, is it fat or muscle?

imgur.com category @secretonlinename

a couple months in, differences are small. eating right is hard. 24/128lb

imgur.com category @npthrowaway397

Start of my transformation, hoping to lean up, build muscle and get some great comments on here ;)

imgur.com category @thelad1121

[18M] 5'5 140>117=23lbs lost. I don't have a before pic, but I am proud of my progress

imgur.com category @AdriftRaven

M/33/224/5'9 down 17lbs in 30 day. I was hospitalized for three weeks and partially paralyzed. I decided it was time to make my life better.

imgur.com category @DTK_

M 40(now) originally 280lbs now 193Lbs

imgur.com category @Mythrowaway017