8 XXX : in progress

29/M/155/5'11". Hoping to gain 30 lbs of muscle and lose some fat. Any advice would be great.

imgur.com category @Nakedguythrowaway

m/25/170lb/5'10" - started to workout, not very happy with my body

imgur.com category @throwaway20150404

32/M/6'1/265

imgur.com category @kiloplop

28/M/5'9"/190lbs

imgur.com category @NRKissed

Before and After 3 [M]onths of workingout. What do I need to work on to take my physique to the next level?

imgur.com category @[deleted]

Man, this is tough. A week of eating less, exercising a lot more...is there even a difference?

imgur.com category @[deleted]

35 / M / 5'10" [CW:225 / GW: <170] Day one

imgur.com category @OakleyMan

M/43/5'4" down from 162 to 132. Looking for next steps and suggestions

imgur.com category @nnta1234

M/31/5'11" - About 90kg

imgur.com category @vimesthebutcher

23/M/172lbs/15% - Down 8lbs since last post and about 2% fat.

imgur.com category @[deleted]

41, 215lbs, 5' 9", trying to get to the 185 range. Need to cut out the beer!

imgur.com category @NewLeaf71

39/M/235lbs 2nd day into a new me!

imgur.com category @Bentherensolo

[18M 6'0 212 -> 156lbs] Reddit, how did I do?

imgur.com category @___notathrowaway___-

M 256->224, Week.... I dunno... 23 or so update

imgur.com category @[deleted]

34M 191 cm, 76 kg, April quarter of the way through the year.

imgur.com category @rag4087domName

33 M, 1.91M, 76 kg, Update 5, week 18

imgur.com category @rag4087domName

31/5'7"/191lbs first post here, down 7lb, 22 to go.

imgur.com category @liddledik

Starting a new cycle of workouts today, hoping to lean out and cut up. M/21/172lbs

imgur.com category @tkd97

As summer comes, I am faced with a decision: bulk or cut? m/6'1/145, enjoy the anti-gravity underwear :)

imgur.com category @downeasteralexa

Fat pad hiding my potential

imgur.com category @Ariesretro

31 / M / 5' 11" / 209 lbs working to 175 lbs

imgur.com category @basementboy31

M 33 5'10" 244# looking for motivation

imgur.com category @Waf-Eltester

30[m]. Been working out for a couple of months, after much inactivity.

imgur.com category @forvainstuff

6 ft 170 gained 4 pounds of muscle!!!!!!!!!!

imgur.com category @DDP757

[M][30] 6'-0" 226 lbs Day 0. Looking to lose about 45 pounds, and maybe build some muscle along the way.

imgur.com category @cookguy86

240.6, holy crap!

imgur.com category @Waf-Eltester

32-M-135 Day 1 After 8 weeks off schedule -10lbs

imgur.com category @warmgranite

4 [m]onths of working out...

imgur.com category @[deleted]

Male/53/165lbs/5'8" Lost a bet on losing most % weight. I will still try to lose 5 more pounds though.

imgur.com category @snowreddit1

[36] Current 151lbs goal 175lbs

imgur.com category @Snowballaquarius

M/32/5'7"/176 First update; down 15lb

imgur.com category @liddledik

Pic 2, rear view. God this is scary lol. I need to stop being hard on myself and move forward. I have habit of getting discouraged, but not this time! I am determined to be healthier and lose weight. Comments, tips, critiques welcome.

imgur.com category @mucp55

23/224lbs (M) left pec is visually larger ? how to balance ? help ?

imgur.com category @FlintEasthood

23/199/5'8 Really want to get rid of love handles and tone up a bit. Just starting P90X (Day 3). Why are doors so heavy?

imgur.com category @p90x_progress

[M] Been trying to bulk up.

imgur.com category @[deleted]

31/240lbs/ 5 foot 9. Trying to motivate myself to lose weight.

imgur.com category @JadedinSTL

31/m/290 lbs - just lost about 10lbs juicing for three weeks.

imgur.com category @arichav484

33 M, 1.91 M, 76Kg, Week 12, update 4, attempt 2

imgur.com category @rag4087domName

Starting Over. m/29/240

imgur.com category @NudeWeightloss1

35 M 190 lbs, trying to get back to my pre-injury weight of 175

imgur.com category @Mynudeshots

M/18/250-->195/Am I hot yet? Would love pointers and critique

imgur.com category @tossandturner

Start over after a few weeks, 33 M, 1.91M, 76 kg, Week 1 of 2016

imgur.com category @rag4087domName

M/30/199!

imgur.com category @verau22

21 YO, 6ft 2. 225--->220 Not the results I hoped for, but this is my re-commitment.

imgur.com category @nudesubwayjared

5ft10. Bench press 145lbs from 120lbs.

imgur.com category @Snowballaquarius

22m 6ft 2 Goal Weight 210!

imgur.com category @nudesubwayjared

Lost 60 pounds aiming for 12 %body fat have 14% looking for suggestions(6 feet 170

imgur.com category @DDP757

Day 7 Soreness is starting to go away

imgur.com category @NudeWeightloss1

Week 26, 256 -> 215. I know I'm not losing that fast, but what I'm losing is staying gone, even when I have a binge day of donuts and Taco Bell. Next time I update, I'll try to make some before/after comparison shots

imgur.com category @[deleted]

35/M/216 down from max of 239. Yay! Another 20 to go.....

imgur.com category @ottereater