8 XXX : in progress

34m 6'0" SW: 229 CW: 223 GW: 175 Forgot to take day 1 pics, but I'm 6 lbs down and want to stay motivated.

imgur.com category @antilles63

*Update* Still looking about the same bc I fell off my diet and havent worked as much I planned due to work and my travel schedule. Need to get back on my grind!

imgur.com category @qbno1212

Me 3 years ago, been out of gym for a while but restarting my journey and looking to share it and get some motivation

imgur.com category @Johnsonp88

26 m, Day 20, 6'5" 299, started at 314lbs .... just starting to really get into lifting again, gotta get more disciplined with diet. Feeling good tho!

imgur.com category @Surf_Life_732

Long-time lurker, new account and submission. Give suggestions. (What should I do about my legs? Knees knock. Also the asymmetry from back. Also my very dark a$$.)

imgur.com category @notathrowaway_accnt

40m. Updates. I've started lifting more and cycling one or two times a week. My weight is still around the 260lb zone but I feel like I've traded fat for muscle. This is me relaxed then flexed.

imgur.com category @Elgordoferoz

Week 2 - M 34 5'11" 224lbs (down 5lbs) with Intermittent Fasting Started at 229lbs

imgur.com category @theguynextdoorblog

M/35/5'11"/200 > 190, Stopped cardio (only increased my appetite) and now focusing on diet (low sugar), building muscle, and walking. Happy with the results so far :)

imgur.com category @mcpdx

Today is day 1 of my journey back to being fit after putting on 75 lbs since starting my job! 26m 6'5" 314lbs, Goal 240

imgur.com category @Surf_Life_732

M 21/5'9"/162 Lost some 10 lbs of muscle and gained back pain after a very sedentary 2 months and eating too little. Just started working out again, any tips to improve general health?

imgur.com category @Seitiutaway

M/30/5'10/202 Trying to reach 3 goals. Improve overall health, reach 180 lbs, gain penis length.

imgur.com category @goingfor180

45, need to lose 20lbs...but beer tastes soooo good!

imgur.com category @[deleted]

Ti(m)e for a summer shape up - going on a low-carb, high exercise regime for next 6 weeks, and will post regular updates. Comments, encouragement and/or pm's welcome

imgur.com category @nar3222

Male / 54yrs / 5'8" / 165 lbs I took a challenge from a co-worker to lose 5 lbs by the end of April. If I don't, I agreed to let her take nude pictures of me and post them here.

imgur.com category @snowreddit1

M 52 current weight 195.8 The last 5 lbs are tough...

imgur.com category @micmic05

Would appreciate some help! :)

imgur.com category @[deleted]

From 90kg last year to 76kg today! I'm hoping to stay reasonably lean and put on more muscle!

imgur.com category @Diehdrpwjd

After months of intermittent fasting and cutting back on sugar, I’ve finally lost the stubborn 15 pounds I’ve been trying to get rid of for 6 years. 15 more until my goal weight!

imgur.com category @samliebtdich

21/5’5/148 was around 200 for the before pic but not my heaviest, still feel just as bad as before, strange

imgur.com category @PantyIcing

F/26/6’0” (115kg > 90kg = -25kg) After a weekend of bingeing this comparison has helped me want to get back on track!

imgur.com category @peacebr0

20/F - Lost all confidence after I had a baby 18 months ago, finally feel good enough to let people see me without clothes on again

imgur.com category @NProgres

[M,34,180 lbs, 8, 9, 10 % BF, 5’7”] Down from 225lb

imgur.com category @CrimeVault

F27 5'6 175 down to 145

imgur.com category @Justforfun2012

From 114kg down to 90kg, and improved lighting

imgur.com category @Dutchbaconpancake

F/5’5” 185-164 (-21lbs) 2 months. Hoping to reach my GW by October. No DM’s please.

imgur.com category @jr428

A year of working on my butt

imgur.com category @Okok60

28 M/F [M 5'6 193lbs][F 5'1 123lbs] starting a journey towards better health together any and all comments appreciated

imgur.com category @MrX-and-MrsY

F/21/158# My before is 167#, it’s been a slow process. I see small changes but it’s still a change.

imgur.com category @DarkLotus1029

M 52 5'9 210 - Down 34 pounds on the way to 180

imgur.com category @np2019-progress

A year exactly is the difference!

imgur.com category @js8584

60 days until the new year, back on track to start it out right! 6'0", 248.6 lbs, Goal weight 195. I went on a long backslide of binge eating, drinking and laziness but it's time to make every day another step toward becoming the best version of myself po

imgur.com category @kwygybo999

Thinking i should diet down a couple of lbs, but I dont wanna lose [m]y assgains, wwyd?

imgur.com category @Beerinfusedthoughts

33 5'5 155lbs This going to be the starter pic

imgur.com category @sethy04

[M]31,196,105 still feeling pretty ugly - my belly looking awful after all that weight loss. a Lot of lose skin. Atleast i feel like i have some muscles showing :p

imgur.com category @HelplessGuy1988

37/6'4"/254 down from 286, starting to see some changes

imgur.com category @fatclarkkent2020

[M/21/6ft] 256-204=52lbs

imgur.com category @Nwlthrowaway2020

31M/5'11"/Before (left, 382 lbs), After (right, 357.2 lbs). This is primarily from a diet and portion adjustment over the past 3 months [I actually started the year off at 390 lbs, max weight last year was 428 lbs; no pics from those times though]

imgur.com category @tefd1987

M/5'11/240lbs This is my first post here. Goal is to drop 2 sizes by the end of the summer. I want to feel great and attractive to girls for once. I have a gym l go to so I'm getting my exercise. Any dieting advice for a picky eater since that's what I'm

imgur.com category @star_warriorK

22/M/6’0”/~170lbs - I need advice preferably from other men. I’d really like to get rid of my belly and build up muscle but I have no clue how to start. Thanks

imgur.com category @Tyrant_Mara

Made hitting the gym part of my routine.

imgur.com category @allthehooplah

46M - Working on it...never lifted before, been at it about 4 months now. Love this sub, btw!

imgur.com category @ulookdelish2me

M30 244 Day 21 - 11 down from start. Numbers have halted, but I can feel changes.

imgur.com category @l3tsgetsexy

38M - 6'-0" 194lbs weight hasn't changed much, but I'm STARTING to see muscle definition

imgur.com category @[deleted]

One year. [M/28/6'0] 175lbs 21% bodyfat to 205lbs 17% bodyfat. Still need to work that Glute-Hamstring connection

imgur.com category @TheHominidWhey

Scale says I am back peddling. (M/45 170>180)

imgur.com category @travelpapi

[M/33/6’/80kg] Holding steady at 80kg. From Monday, tough couple of weeks, only managed to workout properly a handful of times.

imgur.com category @T3hH4d35

26/5'10"/208 - Accountability Post. My goals are to lose some fat and put on more muscle.

imgur.com category @zyru5

[M/32/6’/81kg] Maintained at 81kg this week, with more consistent work. Feel like I look a little leaner though.

imgur.com category @T3hH4d35

M/28/6'1" 155 to 170 I've always been the tall skinny kid, still am but I feel like I'm getting closer to looking more proportional!

imgur.com category @my_gw_username

31/M/5'11'' - 195 -> 185

imgur.com category @einenshw