8 XXX : in shape

Forty Years Old, Four [M]onth Progress.

imgur.com category @ZombieEpoch

Day 1: [M] 22/191/5'6"

imgur.com category @[deleted]

Got the courage- Post 1- M/32/167 down from 180. 15 left to go

imgur.com category @[deleted]

[m] 5'11 165lbs. Trying to tone up the abdomen. Let me know what you think.

imgur.com category @[deleted]

33/195-ish (inaccurate scale)/bike commuter/starting to run again and train for cyclocross. Would like to get rid of the stubborn belly fat and get back down to 165 so I'm not hauling 30 extra pounds around the track.

imgur.com category @kelaar

45 M, 210lbs. Need to lose 30. Day one, ill keep posting my progress...

imgur.com category @[deleted]

M/25/235/5'7" Starting Over to Create Healthy Habits (album)

imgur.com category @ketone2bone

I have no idea how to gain muscle and remove the fat from my stomach at the same time ... M/20/169 pounds/~6 ft tall

imgur.com category @throwmelikeyourex

M/26/260, ready to change my life

imgur.com category @MissionProgress

23/m/230/6'2:Maybe this is the motivation i need

imgur.com category @inspectorTubbs

M-52-250lbs 2 years of moderate effort (Insanity and reduced meals) I want to be slim-like I was starving

imgur.com category @Odesseeker

37, M down from 266 to 258 on week one plus a few days

imgur.com category @[deleted]

30/M From 240 to 220. About 30 more to go.

imgur.com category @NudeWeightloss1

29M. CW: 350, GW: 200 (Wish me luck.)

imgur.com category @Morbi_Cultura

(23/167/5'9) How much should I cut for there to be no stomach convex?

imgur.com category @nerbiehancock

5'10 151.4 lbs. What do you think?

imgur.com category @Yugioh725

27 M 5'11" 145lbs. Time to say goodbye to "skinny-fat"

imgur.com category @PM_me_ur_blemishes

Lost four pounds this last week by switching to salads. Six more to go and I can get contacts!

imgur.com category @Bardofblues

M/37 168 6' Lost 10, back to normal weight, but want to lose the fat and add some muscle.

imgur.com category @Eastthomas

6'4'' at 190lbs, lost body fat, gained muscle - I'm starting to feel more and more confident walking around naked.

imgur.com category @throwawayNP

M20/115/5'6" Day 0: Started weight lifting today.

imgur.com category @NNnelson548

Ready to start again!

imgur.com category @Belushi2Welling

18/M/6'2 Starting Transformation, Will Post Updates As I Go

imgur.com category @fatfornoww

M 35 330. Need to lose about 100lbs. Let's give this another go.

imgur.com category @Throwaway-the-fat

26, 5'8, 188 lbs, Still need to cut down till the end of this year till i get to my goal. Comment Please. 2 pics flexing, 2 Not. I am expecting 4-5% more bf% to lose.

imgur.com category @[deleted]

29/M/155/5'11". Hoping to gain 30 lbs of muscle and lose some fat. Any advice would be great.

imgur.com category @Nakedguythrowaway

m/25/170lb/5'10" - started to workout, not very happy with my body

imgur.com category @throwaway20150404

32/M/6'1/265

imgur.com category @kiloplop

28/M/5'9"/190lbs

imgur.com category @NRKissed

Before and After 3 [M]onths of workingout. What do I need to work on to take my physique to the next level?

imgur.com category @[deleted]

18 [M] 5 month progress pictures. went from 190-165 Could anyone give me a BF% can't see my abs yet

imgur.com category @Nyxemis

Man, this is tough. A week of eating less, exercising a lot more...is there even a difference?

imgur.com category @[deleted]

35 / M / 5'10" [CW:225 / GW: <170] Day one

imgur.com category @OakleyMan

M/43/5'4" down from 162 to 132. Looking for next steps and suggestions

imgur.com category @nnta1234

M/31/5'11" - About 90kg

imgur.com category @vimesthebutcher

Little bit of progress but need to step it up too up and down.

imgur.com category @mucp55

23/M/172lbs/15% - Down 8lbs since last post and about 2% fat.

imgur.com category @[deleted]

41, 215lbs, 5' 9", trying to get to the 185 range. Need to cut out the beer!

imgur.com category @NewLeaf71

Please evaluate my progression. Been trying to get more fit.

imgur.com category @Snowballaquarius

39/M/235lbs 2nd day into a new me!

imgur.com category @Bentherensolo

M/29 One month progress 240lbs to 230 lbs

imgur.com category @NudeWeightloss1

[18M 6'0 212 -> 156lbs] Reddit, how did I do?

imgur.com category @___notathrowaway___-

M/6'/181 2 week progress

imgur.com category @Abquest

M 256->224, Week.... I dunno... 23 or so update

imgur.com category @[deleted]

34M 191 cm, 76 kg, April quarter of the way through the year.

imgur.com category @rag4087domName

33 M, 1.91M, 76 kg, Update 5, week 18

imgur.com category @rag4087domName

31/5'7"/191lbs first post here, down 7lb, 22 to go.

imgur.com category @liddledik

Starting a new cycle of workouts today, hoping to lean out and cut up. M/21/172lbs

imgur.com category @tkd97

As summer comes, I am faced with a decision: bulk or cut? m/6'1/145, enjoy the anti-gravity underwear :)

imgur.com category @downeasteralexa

29 [m] Started working out from home. 3 months progress. I would love any criticism.

imgur.com category @malopalo