8 XXX : in shape

Heart Shaped ass in Fishnets

imgur.com category @MyNudeMuse

M/39yo/206 Lbs/5'8". Details in comments.

imgur.com category @Mythrowaway017

Gaining strength work in progress. More work with northern Ohio winter coming

imgur.com category @se7enc1ty

This is progress. I've lost 10 pounds in the past 4 weeks by running. I didn't think to take photos when I started. Could someone comment and give pointers as to how I can better improve my physique.

imgur.com category @skinnylovesfastfood

29/162/5'2" First Post: Any and all advice welcome!! Help! (details in comments)

imgur.com category @ProgressRawr

M 37/204/6'1 Have been frustrated time and time again with lack of true growth in my chest and arms despite varying programs and trying to maintain adequate protein intake.

imgur.com category @Shomenude

M/39yrs/225 Lbs/ second post. 83 days later (story in comments)

imgur.com category @Mythrowaway017

M/25/5'10" - 207lbs (33% bf) to 193 lbs (27% bf) to 189 lbs (25% bf) in 40 days. Aim is six pack abs.

imgur.com category @datdamndude1

(32/M/5'9"/SW 250 lbs/CW 163 lbs) update after 2 more months in the gym. My goal is to have solid abs, then start bulking for bigger muscles.

imgur.com category @wtfrelationshipguy

22/175/5'5 Looking to lose 35-40 lbs, I'm hoping to [M]ake some changes in my life!

imgur.com category @nakedthrowaway912013

M/5'11" - Down 14lbs (183 > 169) in 4 weeks eating Keto. Feeling pretty good.

imgur.com category @ImRandyRU

39M, 172 to 161 in 5 weeks. Can't seem to get rid of the belly fat no matter what I do tough. Trying to keep calories low and I exercise regularly. Suggestions?

imgur.com category @TrapperjonMD

22/229/5'4 I just got surgery and this is my starting point (as well as my incision that hurts more than it looks). I lost 10 pounds from being in too much pain to walk to my kitchen this past week. I'll post better pictures when I can stand longer.

imgur.com category @missjulia928

Update: M/25/5'10 [207 > 193 > 189 > 184lbs in 56 days]. Aim is six pack abs. Feedback and suggestions, please?

imgur.com category @datdamndude1

1 month check-in. Down eight pounds.

imgur.com category @threditor

24 M. Posted last week and here is a more recent one, really interested in opinions. Had a lot of nice words last time

imgur.com category @[deleted]

Week 0 check-in. M / 27 / 92kg / 202lbs

imgur.com category @polynoob

35/5'11"/240. GW=200 lbs in 3 months. Want to lose 40 by May 1st.

imgur.com category @Branderhooven

M/39yrs/240 lbs/5'8" first post, I've got from 280 to 240 in 5 months. Any suggestions on how I can start losing the fat?

imgur.com category @Mythrowaway017

23/m/5'11": 150 -> 157 ~4 weeks in

imgur.com category @rennipsetalp

49 5'8" 169lbs half way but strugging with last 10-15lbs - running daily in the woods - any feedback?

imgur.com category @tintinruns

[21/186/5'11, gained about 25 pounds in 3 years!]

imgur.com category @Serene_End1

27/f/5'9"/155. Starting point. Setting out to lose 15lbs. Will check in every 2 weeks or so?

imgur.com category @throwawaynakedpgrs

The lovely shape of a healthy woman in a bikini

imgur.com category @Hotsaux

18/5'3"/157lbs. I started when I was ~195lbs in mid November. I want to get down to 140lbs.

imgur.com category @lolartichokelol

Day 1 30 [F] Just got my first HIIT workout in after awhile and enjoying a healthy smoothie, can't wait to see progress :)

imgur.com category @whatsanametoyou

32/f/5'3" 132lbs. Down from 140 in 4 weeks.

imgur.com category @rachelsig55

M/27/5'7" (260-201) Started losing about 10 months ago. Have been around the same weight for a couple months, but still feel like I've made progress in that time

imgur.com category @throwaway1353573

M/26/190/6'0 - Trying to bulk up! Went from 175 to 190 in 6 months. Trying to get to 200.

imgur.com category @dankwood_pepperdillo

1st Progress check-in_from 200 lbs to 186. 14 down; 21 more to go

imgur.com category @mynameisthor12

One week in - (m)y dedication to cycling, and to taking photos afterwards, amazes me

imgur.com category @nar3222

No gains but down 5 in the last few weeks

imgur.com category @Onemanbandmn32

UPDATE 185-160. -25 in 2 months as of today! Going on vacation so progress is going to slow down some. Big thanks to this community for the support!

imgur.com category @jr428

M/49/200/5'10". I was down to 173 but slacked off. Need some accountability. If being buck nekkid in front of strangers isn't sufficient pressure I don't know what is.

imgur.com category @VibrantTaupe

35 [M] Became nationally ranked in two sports this summer. Feeling very proud without a coach and working 60+hr/wk jobby job.

imgur.com category @Barbell1969

35[M] Down from 240 to 205 in about 6 months. Hoping to get back to 190 again.

imgur.com category @surfer2031

31M, 5'11", 366.2 lbs. I went backwards by 9 lbs this quarter. I got back on track in June, but I'll take this temp L as a permanent 9 lbs weight gain for this quarter. I'm hoping to show some progress again next quarter.

imgur.com category @tefd1987

M 36 Weighed in half a kilo from where I need to be this weekend for competition. 97.5kg Considering the week on the road/stress - feeling positive for once!

imgur.com category @Barbell1969

Three weeks back in the gym. Down from 215 to 207. Finally making some progress!

imgur.com category @broke_back90

[M][30][107 kg] Hey, there. I don't like my body. i lost 50 kg in the last 1,5 years. That is the result. Never had a girlfriend. i am very unsecure about my body and would appreciate honest opinions.

imgur.com category @HelplessGuy1988

M/ 180cm / 25/ 125kg-105kg and no end in sight

imgur.com category @Majinboopol

M/238/5"11 So far progress has been a bit slow since I'm only down about 2 pounds. This time l got the courage to take a pic w/o my underwear. Progress that l did make is that my eating habits have changed for the better since I'm eating food from home in

imgur.com category @star_warriorK

[M/33/6’/84kg] Up 4kg in two weeks over Christmas

imgur.com category @T3hH4d35

34 M 6'3" Started at at 380, last update was 345 and now only down to 335 thus far, but had a rough patch 2015-spring of 2019. Been doing a lot of redistrubition of fat into muscle though, even though it may not be super obvious in the pics.

imgur.com category @Emher

50, 150 Have added core work to my regular routine, has made big difference to middle age spread, still wish had more definition in torso front and back and bigger legs, still pleased with side shot can see an almost flat belly at last!!! has taken a lot

imgur.com category @sdem50

Weight loss 4 weeks in. 10 pounds lost and gained some muscle I think

imgur.com category @pv0887

Day one Male at 180.6 lbs and 23 years old. Going to try to lose 10 lbs in 30 days

imgur.com category @pv0887

Monday morning check in - 2 lbs bloat from weekend...

imgur.com category @travelpapi

76lbs down in 200 days - it's totally possible, guys

imgur.com category @prgwthrowaway

21 [M] Went from 235 lbs to 135 lbs in only 7 months

imgur.com category @Tak5035