8 XXX : whole body

From 90kg last year to 76kg today! I'm hoping to stay reasonably lean and put on more muscle!

imgur.com category @Diehdrpwjd

About 9 months and a lot of hours in the gym are between these two photos. No diets or any changes to my eating during this time. Oddly, I weight the same in both. Joined weight watchers about 3 weeks ago so have just recently changed my diet.. interested

imgur.com category @BreathlessLove

After months of intermittent fasting and cutting back on sugar, I’ve finally lost the stubborn 15 pounds I’ve been trying to get rid of for 6 years. 15 more until my goal weight!

imgur.com category @samliebtdich

21/5’5/148 was around 200 for the before pic but not my heaviest, still feel just as bad as before, strange

imgur.com category @PantyIcing

F/26/6’0” (115kg > 90kg = -25kg) After a weekend of bingeing this comparison has helped me want to get back on track!

imgur.com category @peacebr0

37/6'1"/76kg down from 100kg about 10 months progress

imgur.com category @LifeClient

20/F - Lost all confidence after I had a baby 18 months ago, finally feel good enough to let people see me without clothes on again

imgur.com category @NProgres

[M,34,180 lbs, 8, 9, 10 % BF, 5’7”] Down from 225lb

imgur.com category @CrimeVault

F27 5'6 175 down to 145

imgur.com category @Justforfun2012

36M - 17 months progress, -202 lbs, hope to get chest surgery soon

imgur.com category @gaelic25

UPDATE 185-160. -25 in 2 months as of today! Going on vacation so progress is going to slow down some. Big thanks to this community for the support!

imgur.com category @jr428

From 114kg down to 90kg, and improved lighting

imgur.com category @Dutchbaconpancake

F/5’5” 185-164 (-21lbs) 2 months. Hoping to reach my GW by October. No DM’s please.

imgur.com category @jr428

A year of working on my butt

imgur.com category @Okok60

M 34/6'0/207 lb, Six months progress. Still a very long way to go.

imgur.com category @RooblesOnReddit

28 M/F [M 5'6 193lbs][F 5'1 123lbs] starting a journey towards better health together any and all comments appreciated

imgur.com category @MrX-and-MrsY

F/21/158# My before is 167#, it’s been a slow process. I see small changes but it’s still a change.

imgur.com category @DarkLotus1029

M 52 5'9 210 - Down 34 pounds on the way to 180

imgur.com category @np2019-progress

A year exactly is the difference!

imgur.com category @js8584

M/25/6'2" Started my journey late December @ ~286 lbs. Middle picture taken 02/21 I was at 248 lbs. Current weight is now 235.7 lbs. I'm very excited about my progress but had no one to share with.

imgur.com category @disturbed_1

M/49/200/5'10". I was down to 173 but slacked off. Need some accountability. If being buck nekkid in front of strangers isn't sufficient pressure I don't know what is.

imgur.com category @VibrantTaupe

35 [M] Became nationally ranked in two sports this summer. Feeling very proud without a coach and working 60+hr/wk jobby job.

imgur.com category @Barbell1969

[M/30/1.86m/97kg>75kg] So I realised that I took these two pictures exactly one year apart, and never noticed the progress that I made

imgur.com category @squirrelwiggles

60 days until the new year, back on track to start it out right! 6'0", 248.6 lbs, Goal weight 195. I went on a long backslide of binge eating, drinking and laziness but it's time to make every day another step toward becoming the best version of myself po

imgur.com category @kwygybo999

Thinking i should diet down a couple of lbs, but I dont wanna lose [m]y assgains, wwyd?

imgur.com category @Beerinfusedthoughts

33 5'5 155lbs This going to be the starter pic

imgur.com category @sethy04

[M]31,196,105 still feeling pretty ugly - my belly looking awful after all that weight loss. a Lot of lose skin. Atleast i feel like i have some muscles showing :p

imgur.com category @HelplessGuy1988

35[M] Down from 240 to 205 in about 6 months. Hoping to get back to 190 again.

imgur.com category @surfer2031

37/6'4"/254 down from 286, starting to see some changes

imgur.com category @fatclarkkent2020

M 33 165lbs 5'10". I've been in better shape, and in worse shape. I want to be in better shape again

imgur.com category @sirslayme

31M, 5'11", 366.2 lbs. I went backwards by 9 lbs this quarter. I got back on track in June, but I'll take this temp L as a permanent 9 lbs weight gain for this quarter. I'm hoping to show some progress again next quarter.

imgur.com category @tefd1987

[M/21/6ft] 256-204=52lbs

imgur.com category @Nwlthrowaway2020

M 36 Weighed in half a kilo from where I need to be this weekend for competition. 97.5kg Considering the week on the road/stress - feeling positive for once!

imgur.com category @Barbell1969

Three weeks back in the gym. Down from 215 to 207. Finally making some progress!

imgur.com category @broke_back90

31M/5'11"/Before (left, 382 lbs), After (right, 357.2 lbs). This is primarily from a diet and portion adjustment over the past 3 months [I actually started the year off at 390 lbs, max weight last year was 428 lbs; no pics from those times though]

imgur.com category @tefd1987

M/5'11/240lbs This is my first post here. Goal is to drop 2 sizes by the end of the summer. I want to feel great and attractive to girls for once. I have a gym l go to so I'm getting my exercise. Any dieting advice for a picky eater since that's what I'm

imgur.com category @star_warriorK

Day7 5lbs down doesn’t look like much but it’s progress!

imgur.com category @l3tsgetsexy

22/M/6’0”/~170lbs - I need advice preferably from other men. I’d really like to get rid of my belly and build up muscle but I have no clue how to start. Thanks

imgur.com category @Tyrant_Mara

Made hitting the gym part of my routine.

imgur.com category @allthehooplah

46M - Working on it...never lifted before, been at it about 4 months now. Love this sub, btw!

imgur.com category @ulookdelish2me

M30 244 Day 21 - 11 down from start. Numbers have halted, but I can feel changes.

imgur.com category @l3tsgetsexy

38M - 6'-0" 194lbs weight hasn't changed much, but I'm STARTING to see muscle definition

imgur.com category @[deleted]

One year. [M/28/6'0] 175lbs 21% bodyfat to 205lbs 17% bodyfat. Still need to work that Glute-Hamstring connection

imgur.com category @TheHominidWhey

M/ 180cm / 25/ 125kg-105kg and no end in sight

imgur.com category @Majinboopol

Scale says I am back peddling. (M/45 170>180)

imgur.com category @travelpapi

[M/33/6’/80kg] Holding steady at 80kg. From Monday, tough couple of weeks, only managed to workout properly a handful of times.

imgur.com category @T3hH4d35

26/5'10"/208 - Accountability Post. My goals are to lose some fat and put on more muscle.

imgur.com category @zyru5

[M/32/6’/81kg] Maintained at 81kg this week, with more consistent work. Feel like I look a little leaner though.

imgur.com category @T3hH4d35

M/28/6'1" 155 to 170 I've always been the tall skinny kid, still am but I feel like I'm getting closer to looking more proportional!

imgur.com category @my_gw_username

31/M/5'11'' - 195 -> 185

imgur.com category @einenshw